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Seated Exercise Program B

SKU:2036
$28.00

Availability:In stock

Details:

CD - A specifically designed seated exercise program for those with cognitive loss. Guided by Megan Jones a qualified yoga instructor. Carefully presented with an aim to assist in sensory awareness as well as flexibility and mobility. Megan has been a yoga teacher for nearly 30yrs and a Senior Teaching Member of Yoga Australia. Her instruction, voice and practice comes from many years of demonstrated experience.