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Sway Gently


Availability:In stock


A fun and simple follow-along DVD which we like to call Dance-Along - For Aged Care Facilities -Day Therapy Units - Respite Care and Community Centres can offer an engaging new activity with minimal facilitation required. You can choose to run the class with verbal instruction or choose to do it without and add your own flair whilst following visually along with the music. During the 30 min program you will combine gentle arm and leg movements with the beautiful sounds of ballroom and latin music. The pace is kept slow and the instructions simple.