Seated Exercise Program B

SKU
2036
A$28.00
In stock
.
CD - A specifically designed seated exercise program for those with cognitive loss. Guided by Megan Jones a qualified yoga instructor. Carefully presented with an aim to assist in sensory awareness as well as flexibility and mobility. Megan has been a yoga teacher for nearly 30yrs and a Senior Teaching Member of Yoga Australia. Her instruction, voice and practice comes from many years of demonstrated experience.